I offer four coaching options.

Option 1: Ad-hoc hourly coaching sessions with me.

Option 2: 6-week boost. This is for someone who has joined an online community or has completed a free program and wants additional one on one weekly coaching support from me.

Option 3: 12-week intensive. I guide you through a program including modules with print and video. In addition, you have weekly 1-hour one-on-one coaching calls with me to answer questions and help you apply what you have learned. This is for someone who wants a fully confidential option.

Option 4: Small group coaching. This is similar to options 1-3 but small group coaching and the group can split the cost.